In 100 g (Grams) of Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise there is 2.46 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise

Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise is a type of Fast Foods. The most significant nutrients in Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise are listed below.

Water	57.52 g	57.52%
Energy (calorie)	226 kcal
Energy (joule)	946 kJ
Protein	11.34 g	11.34%
Total lipid (fat)	12.37 g	12.37%
Ash	1.45 g	1.45%
Carbohydrate, by difference	17.33 g	17.33%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	4 g	4%
Sucrose	0.65 g	0.65%
Glucose (dextrose)	0.83 g	0.83%
Fructose	1.59 g	1.59%
Lactose	0.02 g	0.02%
Maltose	0.45 g	0.45%
Galactose	0.06 g	0.06%
Starch	12.53 g	12.53%
Calcium, Ca	46 mg	0.05%
Iron, Fe	2.99 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	97 mg	0.10%

Nutrients in Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise